Coach Rochelle is a L-2 CrossFit Coach with L-2 Burgener Weightlifting credentials. “I couldn’t be more thrilled to be a part of this amazing fitness community. My passion for fitness and helping others reach their goals led me to pursue coaching in the CrossFit community. I believe in the power of physical activity to transform not only our bodies but also our minds and spirits.” 

When not chasing her fitness goals, you can find her singing her heart out, meal prepping with her man, or snuggling her dogs! Rochelle is also a proud parent of two grown children who inspire her to set the standard. 

“Above all, I am servant of Jesus Christ; He is my rock, and I’m made whole by His love, forgiveness, and guidance in my life. I’m privileged to do what I love every single day. It is my sincere desire to inspire and uplift those around me, always approaching life with a humble and grateful heart. Let’s embrace the day together and make some gains!”