Owner/ Coach Geonna, specializes in helping people be better than yesterday while putting a smile on their face. “I want to share my passion for the sport of CrossFit with others by promoting the ways it has changed my perspective of fitness and physical well-being,” she says. “CrossFit opened my eyes to a more global view or fitness, a healthy self-image of myself and my children, the values of being a part of a community-based sport.”

Geonna said she was always a “fat kid” until she discovered CrossFit though a fitness challenge at the local community college. “I knew right away this was for me,” she says. “I fell in love with the support and encouragement from the coaches and fellow athletes. I decided after a few years of doing CrossFit that I wanted to coach and give back that same support.”

Her favorite quote is “People will forget what you said, people will forget what you did, but people will never forget how you made them feel”